Emotional Freedom Technique (EFT) is also called acupressure, acupuncture without needles, or tapping. It is a technique where the EFT Practitioner leads a client through a sequence of tapping on points using the fingers, while repeating words that describe the issue needing to be resolved.
EFT uses elements of Cognitive Therapy and Exposure Therapy, and combines them with Acupressure. Over 100 papers published in medical and psychology journals, including dozens of clinical trials, have demonstrated that EFT is effective for phobias, anxiety, depression, post-traumatic stress disorder, pain, and other problems.
Matrix Reimprinting is an advanced form of EFT that gets to the root cause of problems in an effective, gentle way.
“EFT offers great healing benefits.” — Deepak Chopra, M.D.
“EFT is at the forefront of the new healing movement.” — Dr. Bruce Lipton, author of The Biology of Belief
“If you bury the pain deep down, it will stay with you indefinitely, but if you open yourself to it, experience it, and deal with it head-on, you’ll find that it begins to move on after awhile.” — Greg Behrendt
You can’t get to your next best self by clinging to who you were yesterday. — Robin Sharma
Put away your skepticism, this really works . . . I’ve had great success with tapping in my own life. — Dr. Wayne Dyer